A Holistic Nutrition Consultant dedicated to nutritionally nurturing – Mothers – Mothers to be – Babies and Toddlers. I specialise in pregnancy postpartum nutrition as well as supporting parents in starting solids and navigating any challenges along the way such as allergies, food sensitivities, eczema or constipation
For pregnancy nutrition: During pregnancy, it’s important to make your nutrition a priority as well. Proper nutrition is essential for both you and your baby. Nutrition consulting will empower you with the knowledge and confidence that you are doing the best for your baby and your body.
For postpartum nutrition: A new mother’s health must be made a priority so that she has the energy and clarity for her new role in motherhood. But did you know that pregnancy and breastfeeding could also deplete your body’s nutrient stores? A practical and individualised nutrition plan can help you safely balance your body while replenishing your reserves so you can feel your best and nutritionally thrive in motherhood.
For baby nutrition: Nourishing the first 24 months profoundly impacts a child’s future health and eating habits. These early years are nutritionally crucial, as they shape the foundation for optimal growth. As a Nutrition Consultant, my role is to provide clear guidance on introducing age-appropriate foods that support your baby’s growth, development, and long-term well-being.